5 relaxing things you can do when you feel bad.
3. Cook. Go into the kitchen and feel yourself like a real Italian chef. it's just a piece of cake, pizza, omelette, fries and a thousand other dishes, taking home ingredients and either a piece of stuff from the outside. and do not think of anything else while you're doing them, just think about what your food will be like and do not miss your jokes. In the end, put a nice drink in the cup and eat it with delight.
4. Get out. Go to your favorite places and tell yourself what happened from the beginning to the present. Tell yourself to yourself and do not be ashamed. Do not forget it Nobody else will listen to you and understand you except you. . Tell yourself that all your cells know what you are living in. Share your work with yourself. Your brain was almost swollen to think. Now tell your body.
5. Do what you love. There are so many things to do in this life that it does not stop counting. horse riding, playing golf, playing billiards, going to zoological garden, taking a few balloons distributing to free children, feeding animals, going to the library, sharing things that you do not need. Maybe playing a beatbox or piano, maybe write a good story . You know what you want best. Get up and do it. Life is full of beauty but time is too expensive to get back on. Spend your time nicely. I love you. And always will be someone who loves you, you're not alone.
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